Category for Coaching and training tips.
Why I Ride My Bicycle (it’s a bit of a bicycle story and a bit of life lesson)
Friends and co-workers, who know I ride a bike more than 100+ miles a week ask me regularly, "how can you ride that far, for so many hours on end and why do you ride up those ridiculously steep mountains when you can just drive?” My reply varies, but most of the time I tell [...]